When the summer sun is blazing, the playground can quickly become more than just a fun place—it can also be a hot spot for heat-related risks. While sunscreen and water are a great start, keeping your kids safe in extreme heat requires a few extra precautions.
Here are some essential tips for a safe and enjoyable playground visit during those scorching days:
1. Stay Hydrated
Bring plenty of water and encourage your kids to sip regularly, even if they don’t feel thirsty. Hydration is key to preventing heat exhaustion.
2. Apply Sunscreen
Protect your child’s skin with a broad-spectrum sunscreen (SPF 30 or higher) and reapply every two hours—or more often if they’re sweating or playing in water.
3. Seek Shade
Choose playgrounds with shaded play structures, trees, or pavilions. Shade helps keep your child cooler and reduces sun exposure.
4. Avoid Peak Heat Hours
Plan your playground time for early morning or late afternoon when the sun’s rays are less intense. Midday heat can be dangerous for both kids and adults.
5. Check Playground Equipment
Metal slides, swings, and other surfaces can become dangerously hot in the sun. Always test the temperature with your hand before your child uses them.
Your child’s safety and comfort come first. By taking these steps, you can ensure a fun, cool, and worry-free day at the playground—even on the hottest summer afternoons.
Adapted from KY3 News.
